Classes

 

We have all manner of classes available & are constantly adding new classes to Move’s timetable. Keep up to date with our most recent news on facebook & twitter.

 

Zumba

The much loved Latin inspired exercise fitness class

 

Dance Based Fitness

Dance yourself fit to your favouite songs from the decades

 

Adult Ballet & Tap

Become Fred Astaire & Ginger Rodgers in our encouraging classes suitable for all abilities

 

Running Fitness

Join our Running Family & enjoy working towards your goal. Various groups from beginners to intermediate.

 

Circuits

A full body, fast paced exercise class, with low & high impact options suitable for all.

 

Mini - Movers

A class that teaches the fundamentals of movement from 0 - 5 year olds available in Nurseries/Pre-Schools or general community classes

 

Move Schools

A variety of classes to enhance Physical Education within Schools, including before, during & after school clubs.

 

Move Mobility

A friendly class aimed at those over 60, or who are recovering from injury/mobility issues, available in Residential Care settings or general community classes.

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